Open Gym & Workout of the Week

Classes aren't your thing? Join us for open gym - follow our self-guided workouts or create your own mix of cardio and strength training using our state of the art WaterRowers, TRX suspension systems and more. Open Gym is a perk available to all unlimited Mission Fitness members. Use your key fob to access the studio during these unstaffed times on the schedule. We post weekly self-guided rowing and TRX workouts on the chalkboards that you can follow, OR you can do your own thing! [Take a peek at this week's Workout of the Week below.]

Save The Date!

Boos at the Barre / Pop-Up Event / Art Walk Boos at the Barre Come as your spooky selves and celebrate Halloween with a heart-pounding, leg shaking cardio barre class. Treat yourself with yoga flow right after! Tuesday, October 31st 5:30pm ArtWalk Join us for a celebration of local artists at Mission Fitness. Stop by to check out the work of Michelle Jones and Anna-Marie Babington and enjoy a glass of wine. Friday, November 10th 5:30pm [Barre] [Bootcamp] [Brunch] Mission Fitness is teaming up with Pure Barre Mobile for our fall Pop-Up event benefitting Team River Runner-South Alabama Chapter. When: November 11th, 2017 Where: Colonial Fort of Mobile Who: Mission Fitness + Pure Barre Details t

Mission goes PINK

October is breast cancer awareness month. At Mission Fitness we support the fighters, admire the survivors, honor the taken and never ever give up hope. We took up the cause by sponsoring the Bras on the Causeway event and during October a portion of the sales of our PINK Mission Fitness shirts go to benefit Providence Hospital Breast Cancer Research Fund. [We have a limited number of PINK Mission Fitness tanks available - purchase yours next time you're in the studio to help support the cause throughout the month of October.] Legacy Members Lee Ann Galloway and Lisa Drew [pictured above] picked up loose change during their daily runs in Springhill and donated their finds to Mission's Charit

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Monday - Sunday 5:00a - 10:00p

[Hours include [Open Gym], an exclusive amenity for members.]