Mission's Health Habit Challenge is in full swing and we're here to help you make it happen! Check out our 8 top tips for creating and keeping a Health Habit! ✋🏼No lies allowed. Every [healthy] relationship is rooted in truth. That includes the relationship we have with ourselves. Full stop. Our inner conversation and the manifestation of those words plays a major role in what we accomplish and who we become. The first step to creating [lasting] change is being completely an
We get it. Making your health a habit isn’t easy so we’re calling in the experts for advice.
Introducing Mission’s New Year Motivators…real people with real life $*&t revealing their tips and truths on how they make their health a habit ...no matter what. 💫 Meet Libbie Allen! 👋🏻 Holding the title 🏆 as our most recent Health Habit Champion [nearly 100 classes in 60 days!] this full-time working mama of 3 makes our daily hustle look like child’s play. Mama to 👧🏼Anna