Member Spotlight [Julianne McBay]

Most people link health exclusively to physical strength. But that's only part of what we cultivate at Mission. Our physical health is inextricably connected to our emotional, mental and spiritual health and vital to our well being. It's the combination of these that allow us to deal with impossible things. That's why we felt so compelled to share Julianne's story. The story of how she forged a new life from the one that was shattered. Of overcoming the unthinkable and finding peace, forgiveness, and purpose through her struggle. We hope you find this story as powerful and positive as we find her. When Julianne was 19 years old she was the victim of a sexual assault. According to RAINN [Rape

Sweet Potato + Black Bean Chili

Hi! I'm Natalie with Fresh Life Flourish Life Coaching. I am a Certified Life Coach specializing in helping women flourish in all areas of life from health, life balance, relationships & more! You can email me at freshlifeflourish@gmail.com to setup a free consultation or visit me at freshlifeflourish.com to learn more about life coaching! Here’s a healthy recipe that I love to make for lunch or dinner for the week! 1 lb of ground turkey 1 can of black beans (drained and rinsed) 1 can of diced tomatoes (I like fire roasted) 1 container of chicken broth (32oz) 2 sweet potatoes (chopped) 1 yellow onion (diced) 2 cups of baby spinach (chopped) 1 tbsp each: Cumin, Garlic Powder, Salt & Chili Pow

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Monday - Sunday 5:00a - 10:00p

[Hours include [Open Gym], an exclusive amenity for members.]